Profile
Benson Henderson Fighter Profile
- Record (W-L-D)
- 30-13-0
- Recent form
- 2-1 in last 3
- Weight class
- Welterweight
- Age
- 42
- Height
- 5' 9"
- Reach
- 70"
- Stance
- Southpaw
- Nationality
- USA
Fight history
Benson Henderson Fight History
| Date | Opponent | Result | Method | Rd | Time | Sig. str | TD | Event |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Patrick Habirora | L | KO/TKO · Victory by Ground and Pound | 1 | 0:20 | — | — | PFL Brussels: Habirora vs. Henderson |
| Jun 22, 2007 | David Dagloria | W | Submission · Victory by Submission (Punches) | 1 | 1:45 | — | — | UCE: Round 26 - Episode 12 |
| Nov 17, 2006 | Dan Gregary | W | Submission · Victory by Submission (Punches) | 1 | 4:21 | — | — | Midwest Championship Fighting: Genesis |
Career
Benson Henderson Career Stats
Per-fight averages across every bout on record.
- Sig. strikes landed per fight
- 0
- Sig. strike accuracy
- 0%
- Takedowns landed per fight
- 0
- Takedown accuracy
- 0%
- Knockdowns per fight
- 0
- Submission attempts per fight
- 0
- Control time per fight
- 0:00
- Wins by KO/TKO
- 0 (0%)
- Wins by submission
- 2 (100%)
- Wins by decision
- 0 (0%)
Profile
About Benson Henderson
Benson Henderson (“Smooth”) is a UFC welterweight fighter from USA with a professional record of 30-13-0.
In Benson Henderson's most recent bout, Henderson lost to Patrick Habirora by KO/TKO · Victory by Ground and Pound in round 1 at PFL Brussels: Habirora vs. Henderson (May 23, 2026).
For Benson Henderson AI sports predictions and props, Chad, Stat Sniper's AI sports betting assistant, publishes UFC picks and player props on the daily picks page.
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